Land, Dance, and Water Fitness Descriptions

Red, White and Blue

Click on the images for descriptions of each type of fitness class!

Red White & Blue 2017 1 Red White & Blue 2017 2 Red White & Blue 2017 3 Red White & Blue 2017 4

  • Always check with your physician before starting an exercise program.
  • All fitness classes are open to anyone 18 years of age or older.
  • Classes listed are subject to change.
  • For comments, concerns or questions regarding any of the fitness classes listed in this schedule please contact the Fitness Director: 712-323-5995 x237 or

During an large classes, the swim instructor has the discretion to close the lap lane. Thanks for your help and understanding.

Non-members can enroll in a full class session or purchase fitness cards ($20 for 5 classes) to try out new classes before enrolling.

Click to enlarge Picture for information about session times, locations, instructors, and fees.

Price List for Fitness Jan-April 2017